Sunday, February 26, 2017

Going Healthy!

These days eating healthy has been one of the core discussions. Its not just about protein /carb in take and percentage in diet , it's much more..

Now we are debating about oats vs still cut oats (Reallllly!! LoL) , ceramic vs non stick pans , sea salt vs mountain salt, ceramic kettle vs cast iron kettles.... and the list goes on...

Few year ago , the discussions were simple (plastic vs glass containers , non fat vs whole milk and so on) .. Looks like things get complex with age! (Well unfortunately everyone has to age.. That discussion some other time)...

Coming back to the topic of healthy here... Being healthy is going to a different level all together.. Its not only what you eat , how you prepare it , what tools you use , how do you store it..

Its fun to discuss this with my mom and more fun to discuss it with grand mom.. My grand mom looks at me like I am from a different planet when I told her about the steel knife concept! My mom can be with me upto organic food and right fats.. But when it comes to vessels , she is done with me! The best comment is , I used all kinds of vessels and you never had any deficiencies and now you blame on the vessels for the bad lifestyle!!!


* Where do I fit on the scale ?? : Keep guessing!!**

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